Shamanic Healing with Internal Family Systems
Parts of you that are ready to heal might be showing up as anxiety, pain, illness, addiction, problems with relationships, work issues, or emotional stress. There is no part of you that is bad or wrong. Even the most troublesome or disturbing behaviors, thoughts and feelings actually have good intentions.
These transformative verbal sessions allow your own active healing presence (higher self) to be the heart of the healing process. The purpose of a session is to understand and let go of the patterns that no longer serve you. This often includes healing and releasing pain being held from past experiences. As a result, your energy is realigned and you are empowered to live in alignment with your true compassionate, confident, and creative nature. The sessions go at a pace your nervous system is comfortable with, allowing you to communicate and be heard whenever needed throughout the session.
Shamanic Healing sessions work to help you find and heal your symptoms at their root cause, which is often related to a previous emotional wound. During a session, I guide you with specific questions to discover parts of you that are ready to heal. We work at a gentle pace and there is nothing you can say that is wrong; you can't mess up. As appropriate, your wounded parts are given an opportunity to safely express and release in the presence of your higher self.
Reiki Energy Healing
Reiki is a Japanese modality that works with the subtle energetic field surrounding and within the body to allow physical, emotional, and spiritual healing. I specialize in Reiki sessions that help to bring out and connect you with your own consciousness and spirit.
During these sessions, it's common to feel relaxed and peaceful as your own healing energy fills your body and aura. Sometimes the healing process can be uncomfortable, and you may temporarily experience heavy emotions or uncomfortable sensations. This is a result of stuck energies or wounds coming to the surface for healing and release, so that you can have the space for a stronger and clearer connection with your spirit.
Reiki Energy Healing sessions are done on a massage table and can include light touch over your clothes. You can choose to remain silent during the session, or you are welcome to share or ask questions at any time.
60-Minute Session: *$75
90-Minute Session: *$110
*For those in financial hardship, pricing adjustments are available. Email Liz at email@example.com to discuss before booking.