The intention of a healing session is to aid you in accessing and connecting with your own spirit, allowing you to heal physical, emotional, or mental symptoms, so you can live the life that's most in alignment with your soul's truest desires.
These sessions are not just about feeling better for a while; they are about true, permanent healing. My goal is for you to be empowered and free, so that you don't need to keep coming back to see me, unless you just want to.
I mainly use two modalities during healing sessions: Internal Family Systems and Reiki Energy Healing. Either or both can be included in your session depending on your specific healing needs. It's OK if you are not sure what type of session is right for you; we can discuss and determine that at the time of your appointment.
Internal Family Systems
Parts of you that are ready to heal might be showing up as anxiety, pain, illness, addiction, problems with relationships, work issues, or extreme emotional stress. Internal Family Systems healing sessions work to help you find and completely heal your symptoms at their root cause, which is often related to a previous trauma, emotional wound, or childhood experience. These transformative sessions allow your own active healing presence (higher self) to be the heart of the healing process.
During a session, Liz intuitively and gently guides you to discover parts of you that are ready to heal. Liz will travel with you to places in your timeline where parts of you are stuck. Her role is to remain anchored in the higher self and to guide you in the clearing process, getting to the root of the issue and releasing patterns that no longer serve you. With an Internal Family Systems healing session, issues that seem insurmountable are transmuted and dissolved for good. Once trauma is released from your system, energy that was once trapped can be redirected into something positive and fulfilling, allowing you to safely enjoy a future different from what you've always known.
Ideally, schedule a session where you have the opportunity to rest and relax after this deep release.
Reiki Energy Healing
Reiki is a Japanese modality that works with the subtle energetic field surrounding and within the body to allow physical, emotional, and spiritual healing. I specialize in Reiki sessions that help connect your spirit, body, and mind.
During these sessions, it's common to feel relaxed and peaceful as your own healing energy fills your body and aura. Sometimes the healing process can be uncomfortable, and you may temporarily experience heavy emotions or uncomfortable sensations. This is a result of stuck energies or wounds coming to the surface for healing and release.
Reiki Energy Healing sessions are done on a massage table and can include light touch over your clothes. Ideally, schedule a session where you have the opportunity to rest and relax afterwards.
New Client Session: *$110
Return Client Session: *$90
*All sessions are offered in person or over distance. Distance healing sessions are done over the phone, FaceTime, Facebook Messenger, or Zoom.
If you are in financial hardship and cannot afford the full price of a session, please contact me at to discuss a sliding scale option.