Physical touch and massage, when done consciously, can be very healing when you are under stress or even when you are healing from trauma. Our bodies often hold stress that we are unaware of, so I offer intuitive and gentle bodywork sessions that will not further traumatize your body, but will work with your body to allow for deeper relaxation. As appropriate, I will inform you of any stress or energetic imbalances that I notice in your body, so that you can learn more of what your body is energetically trying to tell you and potentially heal faster or release emotions or beliefs that have been stuck.
A bodywork session includes your choice of any combination of the following treatments.
Massage therapy promotes relaxation, increased circulation, flexibility, and general well-being. I use Swedish massage techniques and Sacred Earth vegan massage cream.
Ashiatsu Deepfeet Bar Therapy Massage
Ashiatsu Deepfeet Bar Therapy is an advanced massage technique, where I use my feet and body weight to deliver deep, broad, consistent pressure. This massage method is able to provide an effective and relaxing massage without causing pain or discomfort. I use Sacred Earth vegan massage cream. Parallel bars are used above the massage table for balance, support and safety. Read about the benefits and when not to get Ashiatsu Deepfeet Bar Therapy.
Fire Cupping Therapy
Cupping therapy is a technique using special cups suctioned onto the body to stimulate blood and energy flow. Cupping increases circulation to help relieve muscle tension, reduce pain, promote relaxation, oxygenate tissues, and flush out toxins.
Reiki Energy Healing
Reiki is a Japanese modality that works with the subtle energetic field surrounding and within the body to allow physical, emotional, and spiritual healing. I specialize in Reiki sessions that help connect your spirit, body, and mind. During these sessions, it's common to feel relaxed and peaceful as your own healing energy fills your body and aura. Sometimes the healing process can be uncomfortable, and you may temporarily experience heavy emotions or uncomfortable sensations. This is a result of stuck energies or wounds coming to the surface for healing and release.
Ideally, schedule a session where you have the opportunity to rest and relax afterwards.